It's called M.I.L.F Fitness (Moms In Love with Fitness). It's not only a
workout, it's also a way of life.
You can't diet forever so we won't diet at ALL!
Think of it as more of a smarter way of eating for maximum
fat loss. Just by swapping out a few ingredients or hiding veggies in your
favorite dishes you can dramatically cut your calories!
This Family Friendly Meal Plan adds so much fiber and
nutrients to your diet that you'll feel full, energized and won't feel deprived
like you would on a diet.
You see, nutrition is the most important part of reaching
your fitness and fat loss goals. In fact, research has proven that 80% of the
results you'll get come from nutrition and that's why those other workout-only
programs continue to fail.
But, I've got you covered!
MILF Fitness is all about making healthy
family favorites such as spaghetti and
meatballs, lasagna, steak, and simply swapping out a few ingredients to make it
healthier! You get to eat REAL food!!
And of course since were busy moms the recipes are super
easy and QUICK!!!